1000

Clients Trained

25

Years of Experience

8

Teaching Experience

500

Students Mentored

Billy Anderson

Master Certified Personal Trainer
& Nutrition Coach

Welcome to Heroic fitness adventure! We understand your struggle.

PREVENT THE FOLLOWING FROM HAPPENING TO YOU

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Low energy
levels

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Excess
body fat

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Weak immune system

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Inflexibility and stiffness

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Feelings of confusion and isolation

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Lack of confidence

Get Stronger, Fitter, and Healthier in 12 Weeks

Explore the range of services offered by HEROIC FITNESS ADVENTURES, including private
personal training, nutrition coaching, and tailored plans with
ongoing feedback and support and group Nia classes.
Click the link here to find out more about our plans and pricing.

HOW THE TWO PHASE FITNESS PLAN WORKS

PHASE 1
Enrollment Process

1


Schedule a private fitness consultation.

2


Create a written 12-Week fitness program and set-up your fitness tracking device.

3


Schedule your (LIVE) weekly training sessions.

PHASE 2
General 12-Week Fitness Training Process

Weeks 1 - 4


  • Restorative cardio (Rebound)
  • Stretching
  • Sleep Plan
  • Water Plan






Weeks 5 - 8


  • Everything in the first month
  • PLUS 1-2 medium-strength and conditioning workouts (Stimulation)
  • PLUS Nutrition plan implementation.




Weeks 9 - 12


  • Everything in the first and second months
  • PLUS one higher-intensity workout (Development) per week
  • PLUS integrating all the components together.
  • Formal written debrief and creation of next 12 week written fitness plan.

Imagine experiencing the following changes in just 12 weeks!

  • Body Fat Loss
  • Muscle Gain
  • Enhance recovery and reduce stress
  • More energy
  • Restful Sleep
  • Mental Clearity
  • Emotional Balance
  • Greater self-confidence

What Sets Us Apart?

  • Unique and holistic approach to wellness
  • Harmonious and balanced environment
  • Recovery-Based Approach to Fitness,
  • Nutrition, and Soft Tissue
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Sweat now, Shine later -
Enter our Fitness Center
Sweat now, Shine later -
Enter our Fitness Center
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Experience Our Fitness
Studio Space
Experience Our Fitness
Studio Space
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Rent Our Fitness
Studio Space
Rent Our Fitness
Studio Space
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Visualize Your Potential,
Explore Our Studio
Rental Presentation
Visualize Your Potential,
Explore Our Studio
Rental Presentation
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Morphues Coach Heart Rate Tracking screen saver
Morphues Coach Heart Rate
Tracking screen saver
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Revive Your Body,
Renew Your Energy -
Visit Our Regeneration Room
Revive Your Body,
Renew Your Energy -
Visit Our Regeneration Room
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Unwind in our
Massage Therapy Room
Unwind in our
Massage Therapy Room
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Fuel Your Body
at our Kitchen
Fuel Your Body
at our Kitchen

Start your success story today